The Future is Peaceful
This evidence based approach to Yoga uses choice centered adaptive exercises to improve functional living. Practices offered with a lighthearted approach include: yoga asana/philosophy, functional movement, breathwork, weight training, restorative yoga, vinyasa flow, binaural beats, hertz meditation music, audio and visual meditations, and MBSR inspired Mindfulness practices.
Developed by an instructor with more than 20 years of experience, Peace on Demand is your multifaceted "how to be human" toolkit for fine tuning your nervous system to thrive in any situation!
Free 7 day free trial - use code PEACEWITHIN to save 20% off the first 3 months of your monthly membership!